We create unique, transformative retreat experiences in gorgeous, out of the way places.
Yoga and mindfulness meditation lead to a depth of clarity, calm, and insight that other forms of personal exploration don’t offer. Our retreats are powerful and nurturing opportunities that foster community, inspire our connection to something deeper, and ultimately help us evoke alignment with our lives off the mat.
WHEN YOU COME ON RETREAT WITH US:
You can expect 7 days of amazing teaching, nourishing food and relationships in a stunning location!
Troy's intention to all his teaching is a journey of self-realization and empowerment through breath, alignment, fun, and the courage to go deeper. Believing that our practice on the mat is a direct representation of our daily lives in every way. Troy will offer an opportunity for embodying mindfulness, diving deeper into the body, and prayerful yoga that taps the GOD of our own understanding, & LOVE. Troy Hadeed will encourage a relationship with ourselves on the mat.
How can we have a world that is at peace and harmony if the individuals that make up that world cannot find that within ourselves. Through the cultivation of yoga we eventually come to realize the Sacred and Divine in everything, beginning with Self.
What to Expect out of this Yoga Teacher Immersion:
So much of what is needed to truly step into our power as yoga teachers does not come easy and is often not taught at teacher trainings.
The objective of this immersion is not only to take you into a depth of daily practice inclusive of asana, meditation, pranayama, and living philosophy; but also to give you the tools to ‘get out of the way’ so that the Yoga can come through. In creating the space to Listen and reflect on our lives we see how it translates into authentic teaching from the heart.
Mornings will begin with meditation and pranayama. This will be followed by asana practice rooted in safe intelligent sequencing, intentional mindful movement, and a deep relationship to breath & Spirit.
Afternoons we will place our focus on personal development as we review intelligent sequencing, alignment, postures, instruction & cueing. You will have the opportunity to teach and receive supportive feedback; not something experienced teachers often have the opportunity to benefit from. Additionally we will spend time looking at what it means to hold and create space as a teacher on and off the mat, and how to individually refine our inner teachings to reflect what we wish to share with others.
In conclusion this immersion is for teachers of all levels and experiences, but also for anyone who may be consider teaching in the future, as we are all teachers in our own right. In reality the foundation of being a powerful teacher is being a humble student, and this can only be cultivated through Listening…
Our Retreat to Uvita, Costa Rica:
Selva Armonia, or “Harmonious Jungle," provides exceptional retreat space deep in the rainforest of Costa Rica, overlooking the South Pacific Ocean. At this true eco-lodge it combines elegance with a rustic atmosphere in a breathtaking jungle setting. This space is used for world-class teachers, healers, yogis, facilitators and nature-enthusiasts to celebrate and share their gifts and teachings with others.
Arrive at Selva Armonia to find yourself removed from the mundane. With a breathtaking view of the famous Whale’s Tail in the Pacific Ocean, Selva Armonia Retreat Center is a private and sacred space where there is something for everyone. Relax and be pampered where sea-kissed breezes fold into the sweet serenades of jungle song birds and exotic fruits grow on trees right outside your door. Hike to magical waterfalls, commune with the dragonflies, watch a lotus flower unfold, be inspired to practice your art or blissfully sit and wile away the hours with a good book.
If adventure draws you here, the National Marine Park of Costa Ballena is but a short drive. Explore the area offering snorkeling, surfing, whale and dolphin watching, horseback-riding, zip-lining canopy tours and infinite hours of sun and beach time.
Deluxe Vegetarian Meal Plan: Includes 3 delicious plant-based meals per day, daily morning fruit platter, three hearty breakfasts per week with farm fresh eggs and a daily celebratory dessert.
You may reserve your spot by calling or texting 802-522-6067, and placing your $500 deposit. The balance will be due three months before the retreat arrival date. Optional monthly payment schedule is available.
Single Room: $2539.00
Double Room: $2239.00
Triple Room: $2079.00
Price inclusive of current taxes
Room, Meals, Taxes, Tip
2 Adventures; One to a Waterfall, One to a Beach
Yoga two times a day for the week with Master Teacher, Troy Hadeed
Not included in your Package
Airline Travel to and from San Jose, CR arriving for pick up no later than 3:00 p.m. Departure no earlier than 11:30 a.m.
Accommodation if staying overnight before or after retreat
Other excursions, treatments, energy healing, etc
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