We create unique, transformative retreat experiences in gorgeous, out of the way places.

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Yoga and mindfulness meditation lead to a depth of clarity, calm, and insight that other forms of personal exploration don’t offer.  Our retreats are powerful and nurturing opportunities that foster community, inspire our connection to something deeper, and ultimately  help us evoke alignment with our lives off the mat.

 

WHEN YOU COME ON RETREAT WITH US: 

You can expect 7 days of amazing teaching, nourishing food and relationships in a stunning location!

Get on our mailing list below to get first notice of upcoming retreats!

Meet Troy

Troy's intention to all his teaching is a journey of self-realization and empowerment through breath, alignment, fun, and the courage to go deeper. Believing that our practice on the mat is a direct representation of our daily lives in every way.  Troy will offer an opportunity for embodying mindfulness, diving deeper into the body, and prayerful yoga that taps the GOD of our own understanding, & LOVE. Troy Hadeed will encourage a relationship with ourselves on the mat.

How can we have a world that is at peace and harmony if the individuals that make up that world cannot find that within ourselves. Through the cultivation of yoga we eventually come to realize the Sacred and Divine in everything, beginning with Self.

What to Expect out of this Yoga Teacher Immersion:

So much of what is needed to truly step into our power as yoga teachers does not come easy and is often not taught at teacher trainings.
The objective of this immersion is not only to take you into a depth of daily practice inclusive of asana, meditation, pranayama, and living philosophy; but also to give you the tools to ‘get out of the way’ so that the Yoga can come through. In creating the space to Listen and reflect on our lives we see how it translates into authentic teaching from the heart.

Mornings will begin with meditation and pranayama. This will be followed by asana practice rooted in safe intelligent sequencing, intentional mindful movement, and a deep relationship to breath & Spirit.

 Afternoons we will place our focus on personal development as we review intelligent sequencing, alignment, postures, instruction & cueing. You will have the opportunity to teach and receive supportive feedback; not something experienced teachers often have the opportunity to benefit from. Additionally we will spend time looking at what it means to hold and create space as a teacher on and off the mat, and how to individually refine our inner teachings to reflect what we wish to share with others.

In conclusion this immersion is for teachers of all levels and experiences, but also for anyone who may be consider teaching in the future, as we are all teachers in our own right. In reality the foundation of being a powerful teacher is being a humble student, and this can only be cultivated through Listening…

How can we have a world that is at peace and harmony if the individuals that make up that world cannot find that within ourselves. Through the cultivation of yoga we eventually come to realize the Sacred and Divine in everything, beginning with Self.

What to Expect out of this Yoga Teacher Immersion:

So much of what is needed to truly step into our power as yoga teachers does not come easy and is often not taught at teacher trainings.
The objective of this immersion is not only to take you into a depth of daily practice inclusive of asana, meditation, pranayama, and living philosophy; but also to give you the tools to ‘get out of the way’ so that the Yoga can come through. In creating the space to Listen and reflect on our lives we see how it translates into authentic teaching from the heart.

Mornings will begin with meditation and pranayama. This will be followed by asana practice rooted in safe intelligent sequencing, intentional mindful movement, and a deep relationship to breath & Spirit.

 Afternoons we will place our focus on personal development as we review intelligent sequencing, alignment, postures, instruction & cueing. You will have the opportunity to teach and receive supportive feedback; not something experienced teachers often have the opportunity to benefit from. Additionally we will spend time looking at what it means to hold and create space as a teacher on and off the mat, and how to individually refine our inner teachings to reflect what we wish to share with others.

In conclusion this immersion is for teachers of all levels and experiences, but also for anyone who may be consider teaching in the future, as we are all teachers in our own right. In reality the foundation of being a powerful teacher is being a humble student, and this can only be cultivated through Listening…


AT A GLANCE

Dates: April 14 - April 21, 2018

Cost: ($200 GAIA Discount Reflected)
Deposit: $500
Single Room: $2,339
Double Room: $2,039
Triple Room: $1,879

Location: Uvita, Costa Rica

What's Included: Room, Meals, Taxes, Tip. 2 Adventures: Waterfall & Beach. Yoga two times a day with Master Teacher, Troy Hadeed

What's Not Included: Airline Travel to/from San Jose, CR arriving for pickup no later than 3:00pm. Departure no earlier than 11:30am. Accomodation if staying overnight before or after retreat. Other excursions, treatments, energy healing, etc.

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Nourishment

Deluxe Vegetarian Meal Plan: Includes 3 delicious plant-based meals per day, daily morning fruit platter, three hearty breakfasts per week with farm fresh eggs and a daily celebratory dessert.

 
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Get on our mailing list below to get first notice of upcoming retreats!

See you at the beach!